The seasonal workbook for women over 40 who want to be more intentional with their moments, not their to-do list.

Autumn, On Purpose is your cozy workbook (PDF) for fall... part seasonal guide, part memory-keeper, part permission slip to slow down. With playful prompts, creative pages, and space to dream, it helps you savor the season instead of letting it fly by. No pressure, no perfection, just intentional moments that feel like you.

The Autumn, On Purpose workbook helps you...

✔️ Name your season on purpose. Pick a theme and three words that become your filter for plans, invites, and expectations.

✔️ Go from “sounds fun” to “done.” Brainstorm by your senses, then turn favorites into a short list you’ll actually do

✔️ Keep fun visible. A playful bingo board turns tiny joys into quick wins you can check off between the big stuff.

✔️ Make cozy nights happen. Curate what to watch and what to eat so “tastes like fall” is on hand, not on a someday list.

✔️ Remember what mattered. Capture firsts, favorites, and a note to Future You so next autumn starts on yes.

This 28-page printable PDF, designed for midlife women, includes seasonal pages that lead you from ideas to must-dos: Savor the Season, Mindmaps, The Maybe List, Solo Moments, Must-Do Moments, Seasonal Bingo, Vision Board, end-of-season Reflection pages, plus more!