Planting the Seeds of Connection is an almost 90-minute workshop designed for women in midlife who are craving deeper, more meaningful friendships, but finding that “just putting yourself out there” doesn’t seem to work anymore.

Inside this workshop, you’ll discover why connection feels harder now (it’s not just you), uncover the hidden patterns and beliefs that quietly shape your friendships, and get clear on what you actually want in this season of life.

You’ll walk away with:

✔️ Clarity on what’s been blocking connection

✔️ A reset in how you think about friendship after 40

✔️ A personalized starting point for growing relationships that feel real and nourishing

What’s Included:

✔️ A 1-hour 17-minute on-demand workshop video

✔️ A Quick Start Journal to get you focused before you watch the workshop

✔️ A guided workbook with exercises + reflection prompts to integrate what you learned

Because finding your people in midlife starts with finding yourself.

A curated collection of magical midlife goodies.

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