I help introverted women over 40
feel like a badass!
Are you picking up the pieces after life knocked you off your feet? Or, do you feel stuck in a rut, struggling to escape the daily wash-rinse-repeat cycle?
Whether you're navigating a big life transition, or just wanting to shake things up, I can help you feel excited about life again and confidently rewrite your future!
If you're over 40 and feeling like your world's gone haywire, you're not alone.
It's time to ditch the old rules that no longer fit and shake things up to redefine your life!
Your once-fulfilling job now feels as stale as a that box of crackers you forgot about, and your go-to weight-loss tactics have gone on strike.
Relationships might be as unpredictable as a moody teen, and you're juggling family responsibilities with dreams of escaping to a small town in Vermont (hello Hallmark movie!).
But fear grips you tighter than your favorite pair of Spanx.
After all, why rock the boat at this stage of life, right?
But remember, you've faced job loss, divorce, and other big changes and you're still standing strong!
Society pushes you into an extrovert mold, but it's time to break free and embrace your introverted strengths. With my help, you'll rediscover your passions, transform fears into fuel for growth, and create a life that feels as warm and comforting as a cozy night in with a warm cup of tea.
Don't worry; I'll be your trusty guide as you learn to confidently navigate this winding path toward a fulfilling future.
Buckle up - your introverted adventure awaits!
Buckle up - your introverted adventure awaits!
How I can help...
Midlife
Transition
Coming Home is my signature 1:1 program where I guide you home to yourself. This means you finally take off the masks, discover who you here to be, and cultivate the confidence to make the necessary changes to create a life that feels adventurous, purposeful, and deeply connected.
Energy Management
Joyful Energetics is my 3-month 1:1 program where you learn to master your most precious commodity as an introvert: your energy! You'll learn to plug the energetic leaks, prioritize the boosts, and set boundaries to protect your energy so you no longer run on empty.
Intuition & Inner Voice Connection
Wild One Activation is a unique 2-hour experience where you'll allow your wise inner "Wild One" to speak and share all of her pearls of wisdom. You'll hear yourself speak from a place of deep love, confidence, and compassion for who you are, what you want, and what you're capable of achieving.
Chakra
Balancing
A Chakra Alignment Session is a 60-minute 1:1 experience where I work directly with the energy of your chakras to bring them more into alignment. After assessing the current state of each chakra (i.e, overactive), I use crystals to help clear the energy and help them become more balanced.
Hey there!
I'm Vicky Regina, a proud hardcore introvert on the brink of entering the fabulous 50s!
I get it—life can feel like it's flipping upside down when everything that once defined you starts to crumble.
Scary? You bet. But guess what? It's also the starting point of an incredible journey.
I've been there and done that!
Divorce? ✅
Job loss after 23 years? ✅
But I've come out stronger, with almost 10 years of coaching experience, I reinvented myself in a new career that aligns with my values and purpose.
Trust me, this uncomfortable "flipping" phase is actually a necessary step in becoming the badass you're meant to be.
Imagine your life as a table slowly flipping over, letting everything that no longer fits slide right off. It's unsettling, but it's also a chance to start fresh and build a life that truly resonates with your introverted soul.
Now, I'm dedicated to helping introverted women over 40 navigate these life transitions, 'cause you're not alone!
If you're staring into the mirror, wondering where that dream-chasing, hope-filled woman went, don't fret.
My signature program, Coming Home, and my unique Wild One Activation experience will help you rediscover her.
Testimonials...
Vicky, in her patient, thoughtful, intuitive way, works with me to pull out the truth of whatever I’m struggling with (which is usually not what I think I’m struggling with!), and she helps me reach insights that have alluded me for years.
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With Vicky, I’ve found such a deep clarity on what truly resonates with me. As a result, I'm able to show up as myself, in the ways that work for me, and with ease that I never thought possible.
Working with Vicky has made something that always felt tough for me, putting myself out there, seem aligned and simple.
If you have the opportunity to work with Vicky, hop on it…quickly!
ERICA DANIELLE
When I first started working with Vicky, I felt like a hamster on a wheel.
I didn't feel inspired, or creative. I felt LOST.
Something was missing - I needed to find my purpose in life, have more fun, and learn to simply enjoy the moment.
Working with Vicky allowed me to change my perspective and discover who I am now.
I’ve learned to create a new reality!
JUDY CABAN
