ABOUT...

The Midlife Reclamation Journey

Because midlife isn’t a crisis. It’s the beginning of your best chapter.

The Midlife Reclamation Journey is a path back to yourself.

It's about peeling back the layers of expectation, identity, and obligation to rediscover the woman underneath. The one who’s always been there... waiting for you to come home.

Below are the five stages most women experience on this journey. You may move through them quickly, or spend years in one. There’s no right timeline. There’s just you, your truth, and the next brave step forward.

The 5 Stages of the Journey...

STAGE 1: THE “OH, SH*T” MOMENT.

This is your wake-up call. The moment when you realize something’s gotta give. It might feel like a full-blown identity crisis or just a quiet knowing that things aren’t working anymore. There’s fear, panic, maybe even grief.

But underneath it? A spark of truth. This is the beginning of your awareness. You can’t unsee what’s not working. And that’s exactly what makes this moment so powerful.
You’re waking up to the call for more.

STAGE 2: THE FOG LIFTS.

You’re in a funk, but this one has purpose. Here, you’re asking the big questions: 

👉 "What do I want?"

👉 "What matters now?" 

You might not have all the answers yet, but by the end of this stage, you’ve got a clearer sense of what’s out of alignment, and what needs to change. This is when the light starts to peek through. You begin to feel your energy shift, and clarity becomes your compass.

STAGE 3: WHERE THE REAL WORK BEGINS.

This is the messy middle, and it’s a BIG one. Here, you’re doing the hard, holy work of letting go of what no longer fits... even when it’s familiar. You’re untangling old identities, beliefs, and safety nets. You're trying new things, gathering your courage, and beginning to experiment with what could be next.

It’s vulnerable, uncomfortable, and incredibly brave. This is where your growth deepens, and where the next version of you starts to take shape.

STAGE 4: YOU BEING TO EMBODY THE NEXT LEVEL YOU.

You’re no longer just thinking about it... you’re doing it. This is where the shift becomes visible. You start showing up differently. Maybe you change careers, end a relationship, reinvent your look, start that side hustle, get the tattoo... you name it.

You’re taking bold steps, and each one builds your confidence. This is where momentum kicks in. You feel more like you than you have in years, and there’s no going back.

STAGE 5: FREEDOM, UNLOCKED.

You’re no longer asking for permission. You’ve created a life that feels like yours. One that honors your truth, your joy, and your needs. You speak up. You take up space. You trust yourself deeply.

And the best part? You’re just getting started. This isn’t the end of the road... it’s your launchpad for whatever lights you up next.

So... where are  you  on your journey?

Whether you're knee-deep in the transition or just starting to feel the nudge that something needs to shift, you’re not alone... and you’re not lost.

You're just in the process of coming home to yourself.

Take the Midlife Crisis Detector Quiz to find out which stage you're in, so you can get clear on what’s next.

Includes:

📖 A juicy 32-page guidebook

🛠 A custom workbook based on your stage

💡 And clarity that doesn’t require a vision board or a breakdown

© VICKY REGINA 2025 | ALL RIGHTS RESERVED