Coaching Options...
You deserve to experience epic adventures, soulful connections, and heartfelt purpose.
And you're never too old to create this life!
Midlife isn’t the end of the road!
It’s the beginning of your next chapter.
I work with introverted women over 40 who feel out of sync, overwhelmed, or lost in the shuffle of life’s changes, whether it’s a divorce, an empty nest, a career shift, or the realization that what once worked no longer fits.
Together, we shatter the myth that midlife is about decline. Instead, we transform it into a time for you to reconnect with your true self, reignite forgotten passions, and boldly step into a life that feels authentically yours.
If you're ready to:
Reclaim the joy, purpose, and energy you’ve been missing
Step away from the roles and expectations that no longer serve you
Redesign your life with confidence, clarity, and excitement
Then one of my coaching programs will be your guide to creating a life that feels aligned and full of possibility! Get ready to finally feel excited about your life again (or for the first time!).
My Coaching Programs...
UNLOCK THE DOOR
A quick, powerful reset to help you reconnect and get unstuck.
This 4-week intensive helps you reconnect with yourself, reset your energy, and make small but powerful shifts to create momentum.
This is for you if...
You feel stuck, overwhelmed, or disconnected and don’t know why.
Life feels stagnant, like you’re just going through the motions.
You feel restless, bored, and ready for a change - even if you haven't experienced upheaval.
You want a quick, focused reset to help you see a clearer path forward.
THE PATH FORWARD
Build clarity, confidence, and momentum toward your next chapter.
This 3-month program helps you uncover what you truly want and create an aligned action plan.
This is for you if...
You’ve gone through a big life change (i.e., losing a job, becoming an empty nester, or ending a relationship), and you’re unsure who you are or what’s next.
You feel like your identity or purpose has been tied to external roles, and now you want to explore who you truly are.
You’re ready to dive deeper than a quick reset but aren’t quite ready for the full 6-month transformation.
You want to build momentum with a mix of reflection and action.
COMING HOME
Your ultimate transformation—rediscover yourself and create lasting alignment.
This 6-month program offers a deep-dive transformation to fully reinvent your second act.
This is for you if...
You’re ready to completely reinvent your life.
You’ve experienced a major life transition (i.e., divorce, empty nesting, or career shift) and want to create a new, aligned chapter.
You’re ready to rebuild your confidence, rediscover your passions, and redefine your purpose without being tied to your old roles.
You’re excited for in-depth, ongoing support to create lasting change in all areas of your life.
Each program comes with weekly 60-minute coaching sessions to help you stay commited to your transformation.
Not sure which program is right for you? Or, you know exactly which one is calling to your soul and you’re ready to get started?
Book a call with me so we can discuss your options, or to help you get started!
My Specialities...
NAVIGATING MAJOR LIFE TRANSITIONS
Divorce, empty nesting, career shifts. Whatever life throws your way, learn to move through it with clarity and confidence.
OVERCOMING STUCKNESS & CREATING MOMENTUM
Breaking free from the "meh" and taking real, aligned action toward what’s next, in ways that feel oh-so-good to you!
REDISCOVERING YOUR
IDENTITY
Figuring out who you are now, so you become her as you create what you truly want in this next chapter
RECLAIMING YOUR CONFIDENCE
Letting go of self-doubt and stepping into the most unapologetic, empowered version of yourself.
DEFINING YOUR
PURPOSE
Getting clear on what excites and fulfills you so you can build a life that actually feels good.
REIGNITING
PASSION & JOY
Rediscovering what lights you up—whether it’s hobbies, adventure, or simply feeling alive again.
SETTING BOUNDARIES & PRIORITIZING YOURSELF
Learning to say “no” without guilt and putting yourself at the top of your own list.
THRIVING IN
MIDLIFE
Shifting your mindset from midlife crisis to midlife glow-up and making this your most fulfilling season yet.
What changes after we work together...
You no longer wake up in the middle of the night, heart racing, wondering if this is all there is. You don't start your day dreading what's ahead or feeling like you’re living someone else’s life. Instead, midlife becomes your reawakening. You see it as a chance to create something that’s entirely you—not a second chance to relive your past, but a chance to finally step into your future on your own terms.
You’ve got the clarity to make decisions without spiraling. You’ve tuned into that quiet inner voice—your real voice—and you trust it without hesitation. Whether it’s turning down a high-paying job offer to pursue a passion, taking that solo trip you’ve been putting off for years, or finally telling someone "no" without guilt, you make decisions from a place of empowerment, not fear. You stop questioning if you’re “doing it right”—you just do it.
The daily mental chatter—"Should I do this?", "Am I being selfish?", "Is this the right choice?"—vanishes. You’ve sloughed off the guilt, the “shoulds,” the societal rules that once felt suffocating. You now feel free to prioritize you—whether that’s booking an entire afternoon for nothing but reading, unapologetically canceling plans for a night in, or speaking your truth in a conversation that used to leave you silent.
You’re no longer overwhelmed by all the things you think you should be doing. Instead, you’re taking aligned action. Maybe you’ve finally started writing that book, launched a side business, or enrolled in that course you’ve been eyeing. Whatever it is, you’ve crossed the threshold from “maybe someday” to “today.” You wake up excited to take the next step because you can finally see the path unfolding.
Relationships transform at a core level. No longer will you bend over backwards to make others happy at the expense of your own peace. You’ve drawn clear lines, set boundaries with ease, and now only invest time and energy into relationships that nourish you. You no longer say “yes” out of obligation. You’ve stopped feeling like you’re always the one doing the emotional heavy lifting. Instead, you’re now surrounded by people who truly support you, while you confidently distance yourself from draining, toxic dynamics.
Your life feels different. You feel more vibrant, energized, and excited than you have in years. You no longer feel like you’re constantly running on empty, trying to keep up with everyone else. It’s not about doing more or checking off a list of accomplishments; it’s about the energy you radiate. You wake up feeling energized, ready to jump out of bed, and you go to bed with a smile, grateful for the day you lived. You’re not waiting for life to happen—you’re actively creating it, and it feels amazing.
Sound like something you're ready for? Let's talk!
My certifications...
